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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
3.328g
17%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
1.387g
Cholesterol
29mg
10%
Sodium
120mg
5%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.55g
Vitamin D
-
Calcium
15mg
1%
Iron
0.09mg
0%
Potassium
79mg
2%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lobster Norfolk
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
5.35g
Carbs
0.28g
Protein
4.55g
There are 67 calories in 1 ounce of Lobster with Butter Sauce (Mixture).
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 238
1 cup 447

Related Types of Lobster:

Baked or Broiled Lobster
Boiled or Steamed Crayfish
Canned Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Lobster
  view more lobster nutritional info

Related Types of Seafood:

Octopus
Shrimp
Crab
Clams
Mussels
  view more seafood nutritional info

See Also:

Shrimp with Lobster Sauce (Mixture)
Veal with Butter Sauce (Mixture)
Lobster Sauce (Broth-Based)
Butter Sauce
Lobster Bisque
  view more results
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