| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
20.16g
26%
Saturated Fat
12.167g
61%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
5.816g
Cholesterol
148mg
49%
Sodium
402mg
17%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
12.13g
Vitamin D
-
Calcium
98mg
8%
Iron
0.43mg
2%
Potassium
249mg
5%
Vitamin A
198mcg
22%
Vitamin C
0.3mg
0%
Note:
Includes: lobster thermidor; lobster with cream or white sauce
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
20.16g
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Carbs
4.72g
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Protein
12.13g
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| There are 248 calories in 100 grams of Lobster Newburg. |
| Calorie breakdown: 73% fat, 8% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
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