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1 oz, with bone cooked (yield after bone removed)

Lamb Ribs

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
2.782g
14%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.655g
Cholesterol
22mg
7%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.85g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
6.48g
Carbs
0g
Protein
4.85g
There are 79 calories in 1 ounce, with bone of cooked Lamb Ribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
New Zealand Lamb Ribs (Lean Only, Frozen)
New Zealand Lamb Ribs (Frozen)
  view more results
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