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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
23.4g
30%
Saturated Fat
9.911g
50%
Trans Fat
-
Polyunsaturated Fat
1.692g
Monounsaturated Fat
9.852g
Cholesterol
82mg
27%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.55g
Vitamin D
-
Calcium
19mg
1%
Iron
1.38mg
8%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
23.4g
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Carbs
0g
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Protein
18.55g
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| There are 290 calories in 3 ounces of Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
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