| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
12.9g
17%
Saturated Fat
4.631g
23%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
5.188g
Cholesterol
91mg
30%
Sodium
247mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.62g
Vitamin D
-
Calcium
16mg
1%
Iron
2.2mg
12%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(234 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
234
|
|
Fat
12.9g
|
|
Carbs
0g
|
|
Protein
27.62g
|
| There are 234 calories in 100 grams of Lamb Ribs (Lean Only Eaten). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
