| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 can (3 oz)
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| Amount Per Serving |
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Calories from Fat 232
Calories 284
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| % Daily Values* |
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Total Fat
25.76g
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40% |
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Saturated Fat
9.172g
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46% |
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Polyunsaturated Fat
3.026g
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Monounsaturated Fat
12.146g
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Cholesterol
53mg
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18% |
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Sodium
1096mg
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46% |
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Potassium
183mg
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Total Carbohydrate
1.78g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
10.62g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
25.76g
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Carbs
1.78g
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Protein
10.62g
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| There are 284 calories in 1 can (3 ounce) of Deviled or Potted Ham. |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Other common serving sizes:
Related types of Ham:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 March 2013
