| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
3.707g
19%
Trans Fat
1.601g
Polyunsaturated Fat
2.916g
Monounsaturated Fat
4.872g
Cholesterol
57mg
19%
Sodium
349mg
15%
Total Carbohydrate
36.19g
13%
Dietary Fiber
1.9g
7%
Sugars
1.39g
Protein
12.62g
Vitamin D
1mcg
7%
Calcium
52mg
4%
Iron
2.74mg
15%
Potassium
231mg
5%
Vitamin A
131mcg
15%
Vitamin C
17.2mg
19%
Last updated: 11 May 20 08:47 PM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
12.43g
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Carbs
36.19g
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Protein
12.62g
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| There are 310 calories in 1 piece of Tuna Frittata. |
| Calorie breakdown: 36% fat, 47% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Tuna:
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