Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
1.16g
6%
Trans Fat
0.005g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.591g
Cholesterol
42mg
14%
Sodium
191mg
8%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.3g
4%
Sugars
1.39g
Protein
14.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
249mg
5%
Vitamin A
50mcg
6%
Vitamin C
5.7mg
6%
Last updated: 12 May 20 06:56 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (34%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
4.94g
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Carbs
7.31g
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Protein
14.5g
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There are 132 calories in 100 grams of English Chicken Salad. |
Calorie breakdown: 34% fat, 22% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
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