| Food database and calorie counter |
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Chicken Salad or Chicken Spread Sandwich
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
7.421g
Monounsaturated Fat
4.32g
Cholesterol
49mg
16%
Sodium
565mg
25%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
18.61g
Vitamin D
-
Calcium
97mg
7%
Iron
2.68mg
15%
Potassium
210mg
4%
Vitamin A
24mcg
3%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
16.06g
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Carbs
27.523g
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Protein
18.612g
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| There are 333 calories in 1 Chicken Salad or Chicken Spread Sandwich. |
| Calorie breakdown: 44% fat, 33% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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