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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.369g
Cholesterol
24mg
8%
Sodium
32mg
1%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.8g
3%
Sugars
1.27g
Protein
9.49g
Vitamin D
-
Calcium
16mg
1%
Iron
0.51mg
3%
Potassium
185mg
4%
Vitamin A
35mcg
4%
Vitamin C
6.1mg
7%
Note:
Includes: McDonald's Chicken Salad Oriental; Burger King Chicken Salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
1.13g
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Carbs
2.13g
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Protein
9.49g
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| There are 58 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
| Calorie breakdown: 18% fat, 15% carbs, 67% protein. |
Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Garden Salad:
See Also:
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