| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
8.68g
11%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
3.444g
Cholesterol
254mg
85%
Sodium
396mg
17%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.6g
2%
Sugars
2.19g
Protein
8.73g
Vitamin D
-
Calcium
62mg
5%
Iron
1.29mg
7%
Potassium
146mg
3%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
8.68g
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Carbs
2.81g
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Protein
8.73g
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| There are 125 calories in 100 grams of Egg Omelet or Scrambled Egg with Mushrooms. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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