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1 large (3-5/8" dia)

Doughnut

Nutrition Facts
Serving Size 1 large (3-5/8" dia)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
2.737g
14%
Trans Fat
-
Polyunsaturated Fat
3.127g
Monounsaturated Fat
6.427g
Cholesterol
13mg
4%
Sodium
258mg
11%
Total Carbohydrate
27.26g
10%
Dietary Fiber
0.8g
3%
Sugars
13.4g
Protein
3.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.16mg
6%
Potassium
68mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
13.25g
Carbs
27.26g
Protein
3.31g
There are 239 calories in 1 large Doughnut.
Calorie breakdown: 49% fat, 45% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 medium (3-1/4" dia) 190
1 large (3-5/8" dia) 239
100 g 412

Related Types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Jelly Doughnut
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
  view more donuts nutritional info

Related Types of Snacks:

Pretzels
Trail Mix
Crackers
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info
Other Related Foods
Desserts

See Also:

Chocolate Covered Doughnut (Raised or Yeast)
ONE Maple Glazed Doughnut
Krispy Kreme Spiced Apple Filled Doughnut
Chocolate Covered Doughnut (Cake Type)
Krispy Kreme Chocolate Iced Doughnut with Kreme Filling
  view more results
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