| Food database and calorie counter |
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Sugared or Glazed Doughnuts
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Nutrition Facts
| Serving Size |
1 medium (approx 3" dia) |
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
2.667g
13%
Trans Fat
-
Polyunsaturated Fat
1.309g
Monounsaturated Fat
5.714g
Cholesterol
14mg
5%
Sodium
181mg
8%
Total Carbohydrate
22.86g
8%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
2.34g
Vitamin D
-
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
10.3g
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Carbs
22.86g
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Protein
2.34g
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| There are 192 calories in 1 medium Sugared or Glazed Doughnuts. |
| Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Donuts:
See Also:
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