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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 34
Calories 335
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.76g 4%
  Polyunsaturated Fat 0.99g  
  Monounsaturated Fat 0.85g  
Cholesterol 0mg 0%
Sodium 858mg 36%
Potassium 208mg  
Total Carbohydrate 86.34g 29%
  Dietary Fiber 17.5g 70%
  Sugars 20.52g  
Protein 5.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 171%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
Carbohydrates, 86.34g (86%) Fat, 3.78g (8%) Protein, 5.44g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
335
Fat
3.78g
Carbs
86.34g
Protein
5.44g
There are 335 calories in 100 grams of Quaker Crunchy Corn Bran.
Calorie breakdown: 8% fat, 86% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 oz 95
1 cup 121
100 g 335

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Contains these Ingredients:

100 g Quaker crunchy bran quaker cereals ready-to-eat
 
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Recently eaten by:

luvmyboxers
on 22 February 2013
firmbeliever
on 10 November 2012
Pam Heinrich
on 10 September 2012
alnvonna
on 24 August 2011

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