Food database and calorie counter  

Quaker

Oat Bran Hot Cereal

Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Mar 21 01:59 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Quaker Oat Bran Hot Cereal
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
26g
Protein
6g
There are 140 calories in 1/2 cup (40 g) of Quaker Oat Bran Hot Cereal.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Quaker:

Cap'n Crunch's Crunch Berries (40g)
Cap'n Crunch's Red, White & Blue Crunch
Harvest Crunch Granola Cereal
Marshmallow Stars
Oatmeal Squares Cinnamon
Multigrain Hot Cereal with Red Quinoa
  find more quaker cereal products

More Products from Quaker:

Overnight Oats - Raisin Walnut & Honey Heaven
Morning Go Kit Protein Packed
Caramel Rice Crisps
Sour Cream & Chive Rice Chips
Overnight Oats - Orchard Peach Pecan Perfection
  view all quaker products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.