| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 12
Calories 121
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| % Daily Values* |
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Total Fat
1.36g
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2% |
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Saturated Fat
0.274g
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1% |
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Polyunsaturated Fat
0.356g
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Monounsaturated Fat
0.306g
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Cholesterol
0mg
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0% |
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Sodium
309mg
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13% |
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Potassium
75mg
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Total Carbohydrate
31.08g
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10% |
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Dietary Fiber
6.3g
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25% |
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Sugars
7.39g
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Protein
1.96g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
62% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
1.36g
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Carbs
31.08g
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Protein
1.96g
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| There are 121 calories in 1 cup of Quaker Crunchy Corn Bran. |
| Calorie breakdown: 8% fat, 86% carbs, 6% protein. |
Common serving sizes:
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on 22 February 2013
