| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.306g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
31.08g
11%
Dietary Fiber
6.3g
23%
Sugars
7.39g
Protein
1.96g
Vitamin D
-
Calcium
26mg
2%
Iron
11.1mg
62%
Potassium
75mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
1.36g
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Carbs
31.08g
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Protein
1.96g
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| There are 121 calories in 1 cup of Quaker Crunchy Corn Bran. |
| Calorie breakdown: 8% fat, 86% carbs, 5% protein. |
Common Serving Sizes:
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