Food database and calorie counter

Quaker

Yellow Corn Meal

Nutrition Facts

Serving Size

3 tbsp (27 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 23 01:15 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (91%)

Fat (0%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

21g

Protein

There are 90 calories in 3 tbsp (27 g) of Quaker Yellow Corn Meal.

Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Other Types of Cornmeal:

Fried Cornmeal Mush
Yellow Whole Grain Corn Meal
Cornmeal Sticks
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
White Whole Grain Cornmeal
	view more cornmeal nutritional info

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