| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 clam
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| Amount Per Serving |
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Calories from Fat 13
Calories 34
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| % Daily Values* |
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Total Fat
1.46g
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2% |
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Saturated Fat
0.326g
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2% |
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Polyunsaturated Fat
0.374g
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Monounsaturated Fat
0.595g
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Cholesterol
5mg
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2% |
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Sodium
103mg
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4% |
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Potassium
79mg
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Total Carbohydrate
2.87g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.64g
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Protein
2.39g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
1% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.46g
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Carbs
2.87g
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Protein
2.39g
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| There are 34 calories in 1 Clams Casino. |
| Calorie breakdown: 38% fat, 34% carbs, 28% protein. |
Other common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
Contains these Ingredients:
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on 07 June 2013
