Food database and calorie counter  

Chinese Shaobing Bread

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
1.367g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
44.72g
16%
Dietary Fiber
6.9g
25%
Sugars
4.49g
Protein
8.06g
Vitamin D
-
Calcium
117mg
9%
Iron
2.57mg
14%
Potassium
253mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:47 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
2.73g
Carbs
44.72g
Protein
8.06g
There are 221 calories in 1 piece of Chinese Shaobing Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 221
100 g 245

Related Types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Rye Bread
Multigrain Bread
Sour Dough Bread
  view more bread nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Chinese Shaobing Bread". Did you mean:
Chinese Cabbage
Cooked Chinese Cabbage
Chinese Fried Rice
Chinese Banana
Chinese Cabbage Salad with Dressing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.