| Food database and calorie counter |
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Creamed Cooked Carrots (from Frozen)
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
4.685g
Cholesterol
7mg
2%
Sodium
445mg
19%
Total Carbohydrate
19.13g
7%
Dietary Fiber
4.3g
15%
Sugars
9.6g
Protein
4.74g
Vitamin D
-
Calcium
166mg
13%
Iron
1mg
6%
Potassium
399mg
8%
Vitamin A
1115mcg
124%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
12.02g
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Carbs
19.13g
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Protein
4.74g
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| There are 201 calories in 1 cup of Creamed Cooked Carrots (from Frozen). |
| Calorie breakdown: 53% fat, 38% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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