| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.242g
6%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.576g
Cholesterol
8mg
3%
Sodium
86mg
4%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0g
0%
Sugars
5.3g
Protein
4.1g
Vitamin D
-
Calcium
143mg
11%
Iron
0.06mg
0%
Potassium
180mg
4%
Vitamin A
16mcg
2%
Vitamin C
1.5mg
2%
Note:
Includes: buttermilk, fluid, 2% fat, made with nonfat milk solids; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
2g
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Carbs
5.3g
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Protein
4.1g
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| There are 56 calories in 100 grams of 2% Fat Buttermilk. |
| Calorie breakdown: 32% fat, 38% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Buttermilk:
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