The favorite choice for the term "Buttermilk" is 1 cup of Buttermilk (Lowfat, Cultured)
which has about 100 calories.
Calorie and nutritional information for a variety of types and serving sizes of Buttermilk is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1% Low Fat Buttermilk
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
1.343g
7%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.622g
Cholesterol
10mg
3%
Sodium
257mg
11%
Total Carbohydrate
11.74g
4%
Dietary Fiber
0g
0%
Sugars
11.74g
Protein
8.11g
Vitamin D
-
Calcium
284mg
22%
Iron
0.12mg
1%
Potassium
370mg
8%
Vitamin A
17mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Buttermilk:
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