| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.83g
14%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
1.976g
Cholesterol
12mg
4%
Sodium
156mg
7%
Total Carbohydrate
5.8g
2%
Dietary Fiber
2.1g
8%
Sugars
2.01g
Protein
5.51g
Vitamin D
-
Calcium
129mg
10%
Iron
0.55mg
3%
Potassium
153mg
3%
Vitamin A
85mcg
9%
Vitamin C
27mg
30%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
94
|
|
Fat
5.9g
|
|
Carbs
5.8g
|
|
Protein
5.51g
|
| There are 94 calories in 100 grams of Cooked Broccoli with Cheese Sauce (from Frozen). |
| Calorie breakdown: 54% fat, 24% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
