| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 151
Calories 315
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| % Daily Values* |
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Total Fat
16.78g
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26% |
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Saturated Fat
6.445g
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32% |
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Polyunsaturated Fat
2.96g
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Monounsaturated Fat
6.079g
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Cholesterol
48mg
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16% |
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Sodium
643mg
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27% |
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Potassium
242mg
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Total Carbohydrate
33.99g
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11% |
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Dietary Fiber
3.6g
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14% |
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Sugars
1.87g
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Protein
8.57g
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| Vitamin A
0% |
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Vitamin C
47% |
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| Calcium
10% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
16.78g
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Carbs
33.99g
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Protein
8.57g
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| There are 315 calories in 1 cup of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Casseroles:
See also:
Contains these Ingredients:
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105 g Egg noodles (enriched, cooked)
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73 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
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6 g Onions (without salt, drained, cooked, boiled)
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34 g Sour cream (cultured)
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8 g Margarine (regular, 80% fat with salt, stick)
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1 g Salt
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Broccoli Casserole (Broccoli Noodles, and Cream Sauce) with these foods:
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on 14 June 2013
