| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 3
Calories 33
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| % Daily Values* |
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Total Fat
0.3g
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0% |
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Saturated Fat
0.016g
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0% |
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Polyunsaturated Fat
0.156g
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Monounsaturated Fat
0.043g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
150mg
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Total Carbohydrate
7.98g
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3% |
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Dietary Fiber
2.1g
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8% |
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Sugars
4.87g
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Protein
0.68g
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| Vitamin A
0% |
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Vitamin C
94% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.3g
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Carbs
7.98g
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Protein
0.68g
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| There are 33 calories in 100 grams of Berries. |
| Calorie breakdown: 7% fat, 85% carbs, 8% protein. |
Other common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Berries with these foods:
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on 20 May 2013
