| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 189
Calories 272
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| % Daily Values* |
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Total Fat
21.02g
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32% |
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Saturated Fat
4.991g
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25% |
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Polyunsaturated Fat
7.566g
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Monounsaturated Fat
6.638g
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Cholesterol
68mg
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23% |
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Sodium
158mg
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7% |
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Potassium
223mg
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Total Carbohydrate
1.4g
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0% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.54g
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Protein
18.38g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
21.02g
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Carbs
1.4g
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Protein
18.38g
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| There are 272 calories in 100 grams of Beef Salad. |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other common serving sizes:
Related types of Salads:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Beef Salad with these foods:
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on 12 May 2013
