| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 54
Calories 77
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| % Daily Values* |
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Total Fat
5.96g
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9% |
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Saturated Fat
1.415g
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7% |
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Polyunsaturated Fat
2.145g
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Monounsaturated Fat
1.882g
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Cholesterol
19mg
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6% |
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Sodium
45mg
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2% |
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Potassium
63mg
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Total Carbohydrate
0.4g
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0% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.15g
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Protein
5.21g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
5.96g
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Carbs
0.4g
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Protein
5.21g
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| There are 77 calories in 1 ounce of Beef Salad. |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other common serving sizes:
Related types of Salads:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Beef Salad with these foods:
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on 12 May 2013
