| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
2.236g
11%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
2.477g
Cholesterol
36mg
12%
Sodium
337mg
15%
Total Carbohydrate
21.82g
8%
Dietary Fiber
1g
4%
Sugars
3.07g
Protein
16.41g
Vitamin D
-
Calcium
64mg
5%
Iron
2.8mg
16%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(217 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
217
|
|
Fat
6.47g
|
|
Carbs
21.82g
|
|
Protein
16.41g
|
| There are 217 calories in 100 grams of Beef Barbecue Submarine Sandwich on Bun. |
| Calorie breakdown: 28% fat, 41% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
