Food database and calorie counter

Fresh Selections

Whole Carrots

Nutrition Facts

Serving Size

1 carrot (78 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

1.00g

Vitamin D

Calcium

30mg

Iron

Potassium

250mg

Vitamin A

650mcg

72%

Vitamin C

5.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 23 05:32 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 carrot (78 g) of Fresh Selections Whole Carrots.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Carrots from Fresh Selections:

Carrots & Sugar Snap Peas
Petite Carrots
Baby Carrots
Shredded Carrots
Carrot Chips

Related Vegetables from Fresh Selections:

Broccoli & Cauliflower
Veggie Tray with Baby Carrots, Celery Sticks, Grape Tomatoes, Pretzels and Ranch Dip
Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch Dip
Green Beans
Sugar Snap Peas
Stir Fry Vegetables
	find more fresh selections vegetables products

Other Types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots
Carrots (Solids and Liquids, Canned)
	view more carrots nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.