Food database and calorie counter  

Franz

Nine Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (66 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Nov 18 09:30 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
6g
There are 150 calories in 1 muffin (66 g) of Franz Nine Grain English Muffin.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related English Muffins from Franz:

Original English Muffins
Pumpkin Spice English Muffin
Old Fashioned Raisin English Muffins
Hawaiian English Muffin
Apple Cinnamon English Muffins
100% Whole Wheat English Muffins
  find more franz english muffins products

More Products from Franz:

Cranberry Orange Bread
Everything Bagel
Gluten Free Cinnamon Raisin Bread
Brioche Buns
Multigrain & Flax
  view all franz products

Other Types of English Muffins:

Whole Wheat English Muffin
English Muffin
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.