The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese
which has about 6 grams of protein.
The amount of protein for a variety of types and serving sizes of Mexican Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup shredded
Popular Pick:| Serving Size | 1/4 cup, shredded |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
4.657g
23%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.096g
Cholesterol
25mg
8%
Sodium
151mg
7%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
5.79g
Vitamin D
-
Calcium
171mg
13%
Iron
0.15mg
1%
Potassium
22mg
0%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Mexican Cheese:
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