| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/4 cup of shredded
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| Amount Per Serving |
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Calories from Fat 72
Calories 101
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| % Daily Values* |
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Total Fat
7.98g
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12% |
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Saturated Fat
5.068g
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25% |
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Polyunsaturated Fat
0.24g
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Monounsaturated Fat
2.271g
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Cholesterol
30mg
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10% |
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Sodium
185mg
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8% |
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Potassium
24mg
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Total Carbohydrate
0.81g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.81g
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Protein
6.38g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
19% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
7.98g
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Carbs
0.81g
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Protein
6.38g
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| There are 101 calories in a 1/4 cup of shredded Queso Asadero Cheese. |
| Calorie breakdown: 70% fat, 3% carbs, 27% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
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on 12 May 2013
