| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
16.77g
21%
Saturated Fat
10.646g
53%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
4.77g
Cholesterol
59mg
20%
Sodium
349mg
15%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0g
0%
Sugars
3.14g
Protein
12.18g
Vitamin D
-
Calcium
368mg
28%
Iron
0.27mg
1%
Potassium
29mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Mennonite cheese
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
16.77g
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Carbs
3.14g
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Protein
12.18g
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| There are 211 calories in a 1/2 cup of shredded Queso Chihuahua. |
| Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
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