Register or Sign In
Food database and calorie counter Source: Member

Food Club

Instant Brown Rice

Nutrition Facts
Serving Size 1/2 cup (1 cup cooked) (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JadeGallimore on 01 Oct 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 33g (84%) Fat, 1g (6%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
33g
Protein
4g
There are 150 calories in a 1/2 cup (1 cup cooked) serving of Food Club Instant Brown Rice.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Food Club:

Long Grain & Wild Rice Medley

More products from Food Club:

Butter Pecan Ice Cream
Sugar Cones
Chicken Broth
American Cheese
Low-Moisture Part-Skim Mozzarella Natural Cheese
  view all food club products

Other types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/2 cup (1 cup cooked)
or Cancel
 

Recently eaten by:

amberrozell
on 22 February 2013
echastain88
on 24 January 2013
Birdcage
on 04 January 2013
lisadippold
on 02 January 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.