Food database and calorie counter

Fiber One

Raisin Bran Clusters

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

22.00g

Dietary Fiber

11.0g

39%

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 13 08:33 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (8%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

22g

Protein

There are 170 calories in 1 cup (55 g) of Fiber One Raisin Bran Clusters.

Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Raisin Bran from Fiber One:

Raisin Bran
Raisin Bran Clusters (Package)

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