Food database and calorie counter

Fiber One

Caramel Delight Cereal

Nutrition Facts

Serving Size

1 cup (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

41.00g

15%

Dietary Fiber

9.0g

32%

Sugars

10.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 12 09:40 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (13%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

41g

Protein

There are 180 calories in 1 cup (50 g) of Fiber One Caramel Delight Cereal.

Calorie breakdown: 13% fat, 81% carbs, 6% protein.

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