| Food database and calorie counter |
Source: Mobile User |
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Nutrition Facts
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Serving Size 1 cup
(55g)
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| Amount Per Serving |
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Calories from Fat 10
Calories 170
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| % Daily Values* |
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Total Fat
1g
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2% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0.5g
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Monounsaturated Fat
0g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
210mg
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9% |
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Potassium
220mg
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Total Carbohydrate
47g
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16% |
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Dietary Fiber
11g
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44% |
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Sugars
14g
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Other Carbohydrate
20g
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Protein
3g
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| Vitamin A
20% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
25% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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