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Fiber One

Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.20mg
7%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 20 08:53 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
22g
Protein
5g
There are 90 calories in 1 muffin (57 g) of Fiber One Multigrain English Muffin.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related English Muffins from Fiber One:

100% Whole Wheat English Muffin
Hearty Wheat Multigrain English Muffin
Original English Muffins
Light Wheat Multigrain English Muffin

Related Muffins from Fiber One:

Apple Cinnamon Muffins
Banana Nut Muffins
Banana Chocolate Chip Muffin
Blueberry Muffins

Other Types of English Muffins:

Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Wheat English Muffins
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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