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Food database and calorie counter Source: Member

Europe's Best

Select Raspberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 45
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 140%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 13 Apr 08.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 11g (85%) Fat, 0.4g (7%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 45 calories in 1 serving of Europe's Best Select Raspberries.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 8g.

Related Berries from Europe's Best:

Whole Country Strawberries
Woodland Blueberries

More products from Europe's Best:

Summer Fruit Salad
Nature's Balance
Mediterranean Diced Delite
Sunburst Mangos
Green and Yellow Beans
  view all europe's best products

Other types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
 
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Recently eaten by:

yola
on 15 July 2008
tkerbell
on 10 July 2008

Recently eaten with:

FatSecret members have recently eaten Europe's Best Select Raspberries with these foods:
Tea Unsweetened
Ham and Cheese Croissant Sandwich
Milk (1% Lowfat with Added Vitamin A)
Milk (Other Than Whole, 1% or Skim)
Post Honey Bunches of Oats Honey Roasted

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