Food database and calorie counter

Essential Everyday

Mild Cheddar Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

310mg

13%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

201mg

15%

Iron

0.00mg

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 22 02:01 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (74%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Essential Everyday Mild Cheddar Cheese.

Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Related Cheddar Cheese from Essential Everyday:

Extra Sharp Cheddar Cheese
Shredded Sharp Cheddar
Mild Cheddar Cheese Slice

Related Cheese from Essential Everyday:

2% American Cheese Singles
Mexican Style Four Cheese Blend
Sliced Swiss Cheese
Low Fat Cottage Cheese
Deli Style American Cheese
Pepper Jack Cheese
	find more essential everyday cheese products

Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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