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Dole

Cherry Berry Blend

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 14 08:03 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
20g
Protein
1g
There are 90 calories in 1 cup (140 g) of Dole Cherry Berry Blend.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Related Cherries from Dole:

Dark Sweet Cherries
Cherry Mixed Fruit in 100% Fruit Juice
Cherry Mixed Fruit in Light Syrup
Cherry Mixed Fruit No Sugar Added

Related Berries from Dole:

Ready-Cut Fruit - Sliced Strawberries
Raspberries
Wildly Nutritious Blends - Mixed Berries
Keto Berry Blend
Mixed Berries
Strawberry Dippers
  find more dole berries products

Related Fruit from Dole:

Strawberries, Peaches & Bananas
Mango Slices
Diced Pears No Sugar Added
Mixations Apple Raspberry
Mixations Pineapple Mango
Berries & Kale
  find more dole fruit products

Other Types of Cherries:

Maraschino Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
Red Sour Cherries
Sweet Cherries
  view more cherries nutritional info

Other Types of Berries:

Blueberries
Strawberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
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