Food database and calorie counter  

Sweet Cherries

Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.73g
7%
Dietary Fiber
2.5g
9%
Sugars
15g
Protein
1.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
260mg
6%
Vitamin A
4mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Sweet Cherries Sweet Cherries Sweet Cherries
view more photos

Nutrition summary:

Calories
74
Fat
0.23g
Carbs
18.73g
Protein
1.24g
There are 74 calories in 1 cup, with pits, yields of Sweet Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz 18
100 g 63
1 cup, with pits, yields 74
1 cup, without pits 91

Related Types of Cherries:

Frozen Cherries
Bing Cherries
Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Peaches
Apples
Oranges
Bananas
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

Sweet Cherries (Queen Anne, Bing)
Market Pantry Frozen Dark Sweet Cherries
Dole Dark Sweet Cherries
Publix Frozen Sweet Dark Cherries
365 Dark Sweet Cherries
  view more results

Used in these Member Recipes:

Fruit Smoothie
Grilled Chicken Salad
Cherry Berry Fruit Salad
Tilapia with Cherry Salsa
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.