Food database and calorie counter

Crystal Farms

Parmesan Cheese

Nutrition Facts

Serving Size

1/3 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Jun 14 12:10 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (57%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/3 cup (28 g) of Crystal Farms Parmesan Cheese.

Calorie breakdown: 57% fat, 7% carbs, 36% protein.

Related Parmesan Cheese from Crystal Farms:

Finely Shredded Asiago & Parmesan Cheese Blend
Finely Shredded Parmesan Cheese

Related Cheese from Crystal Farms:

Wisconsin Pepper Jack Sticks
Havarti Cheese
Marble Jack Cheese (21g)
Reduced Fat Provolone Cheese
Colby Cheese
Pesto Jack Cheese
	find more crystal farms cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese
	Boar's Head Havarti Cheese with Dill

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.