Food database and calorie counter

Captain D's

Loaded Baked Potato - 1 Potato

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

50.000g

Cholesterol

440mg

147%

Sodium

1230mg

53%

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

49mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 23 08:12 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (44%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

Carbs

Protein

18g

There are 400 calories in 1 serving of Captain D's Loaded Baked Potato - 1 Potato.

Calorie breakdown: 44% fat, 12% carbs, 44% protein.

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Other Types of Baked Potatoes:

Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
	view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
	view more potatoes nutritional info

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