Food database and calorie counter  

Brunswick

Sardines in Spring Water

Nutrition Facts
Serving Size 1 can drained (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
115mg
38%
Sodium
270mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
2mcg
13%
Calcium
250mg
19%
Iron
2.25mg
13%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 May 22 07:38 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

Brunswick Sardines in Spring Water
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
0g
Protein
17g
There are 110 calories in 1 can drained (84 g) of Brunswick Sardines in Spring Water.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Related Sardines from Brunswick:

Sardine Fillets
Sardines in Tomato Sauce
Sardines in Mustard Sauce
Sardine Fillets in Spring Water No Salt Added
Sardines in Soybean Oil
Sardines with Hot Peppers
  find more brunswick sardines products

Related Fish from Brunswick:

Pink Salmon
Chunk Tuna in Oil
Ranch Tuna Salad with Crackers
Anchovies - Flat Fillets in Olive Oil
Flaked Spicy Thai Chili Tuna
Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper
  find more brunswick fish products

Other Types of Sardines:

Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.