Food database and calorie counter

Boston Market

Fresh Steamed Vegetables

Nutrition Facts

Serving Size

3.9 oz (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 19 06:39 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (47%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 60 calories in 3.9 oz (110 g) of Boston Market Fresh Steamed Vegetables.

Calorie breakdown: 47% fat, 41% carbs, 12% protein.

Related Sides from Boston Market:

Green Beans (3.2 oz)
Mashed Potatoes
Poultry Gravy
Sweet Corn
Caesar Side Salad
Creamed Spinach
	find more boston market sides products

Related Vegetables from Boston Market:

Squash Casserole
Broccoli with Garlic Butter
Broccoli with Bacon Vinaigrette

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	view more mixed vegetables nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
	view more sides nutritional info

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