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Nutrition Facts
Serving Size 5 x 1/2 cup (250 g)
Amount Per Serving
Calories
950
 
% Daily Values*
Total Fat
17.50g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
170.00g
62%
Dietary Fiber
20.0g
71%
Sugars
5.00g
Protein
30.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
10.00mg
56%
Potassium
910mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 23 11:17 PM
48%
of RDI*
(950 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats
 

Nutrition summary:

Calories
950
Fat
17.5g
Carbs
170g
Protein
30g
There are 950 calories in 5 x 1/2 cup (250 g) of Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

Related Oats from Bob's Red Mill:

Organic High Fiber Oat Bran Hot Cereal
Quick Cooking Rolled Oats Whole Grain
Gluten Free Steel Cut Oats
Old Fashioned Rolled Oats
Organic Quick Cooking Steel Cut Oats
Gluten Free Oat Flour
  find more bob's red mill oats products

More Products from Bob's Red Mill:

5 Grain Hot Cereal
Buttermilk Pancake & Waffle Mix
Grain Free Paleo Pancake & Waffle Mix (as Prepared)
Quinoa
Gluten Free Oatmeal Apple Pieces & Cinnamon
  view all bob's red mill products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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