Food database and calorie counter

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Nutrition Facts

Serving Size

1/3 cup dry (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

17mg

Iron

2.00mg

11%

Potassium

218mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 24 08:18 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal

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Nutrition summary:

Calories

150

Fat

Carbs

26g

Protein

There are 150 calories in 1/3 cup dry (40 g) of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal.

Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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