Food database and calorie counter

Bob's Red Mill

Green Lentils

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

14.0g

50%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

23mg

Iron

4.00mg

22%

Potassium

437mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Jun 23 11:17 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (3%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

0.5g

Carbs

29g

Protein

10g

There are 160 calories in 1/4 cup (45 g) of Bob's Red Mill Green Lentils.

Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Related Lentils from Bob's Red Mill:

Brown Lentils
Red Lentils
Petite French Green Lentils
Lentils

More Products from Bob's Red Mill:

Arrowroot Starch/Flour
Gluten Free Oatmeal Apple Pieces & Cinnamon
White Bean Flour
Chai Protein Powder
Oat Crackers Classic
	view all bob's red mill products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Lentils
Pink Lentils
Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
	view more lentils nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Lentil Sloppy Joes
	O Organics Lentils
	Tasty Bite Madras Lentils (280g)
	Cava Kid's Black Lentils
	Dig Inn Quinoa & Lentils
	Maya Kaimal Everyday Dal Black Lentil
	Swad Masoor Dal
	Cadia Organic Lentils
	Progresso Lentil
	Sweetgreen Black Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.