Food database and calorie counter

Bob's Red Mill

5 Grain Oatmeal

Nutrition Facts

Serving Size

1/3 cup (35 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 11 07:56 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

24g

Protein

There are 120 calories in 1/3 cup (35 g) of Bob's Red Mill 5 Grain Oatmeal.

Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related Oatmeal from Bob's Red Mill:

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More Products from Bob's Red Mill:

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	view all bob's red mill products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Oatmeal with Fruit
	view more oatmeal nutritional info

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