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Bob's Red Mill

5 Grain Oatmeal

Nutrition Facts

Serving Size 1/3 cup (35g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1.5g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 24g

Dietary Fiber 5g

20%

Sugars -

Protein 5g

Vitamin A -

Vitamin C -

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (10%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

24g

Protein

There are 120 calories in a 1/3 cup serving of Bob's Red Mill 5 Grain Oatmeal.

Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Related Oatmeal from Bob's Red Mill:

	Gluten Free Oatmeal
	Organic Scottish Oatmeal
	Steel Cut Oatmeal

More products from Bob's Red Mill:

	Natural Pearl Couscous
	Whole Grain Teff Flour
	White Popcorn
	Rolled Spelt Flakes
	Gluten Free Quick Cooking Oats
	view all bob's red mill products

Other types of Oatmeal:

	Oatmeal
	Instant Oatmeal
	Quick Oatmeal (1 or 3 Minutes)
	Oatmeal with Fruit
	Multigrain Oatmeal
	Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
	view more oatmeal nutritional info

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